Who to see? A Psychiatrist or a Psychologist?
The terms psychologist and psychiatrist are often used interchangeably to describe a mental health
professional who provides therapy services. While both conduct psychotherapy, there are significant differences
between the two professions.
The simplest distinction lies in the educational background of each profession:
- A psychiatrist has a degree in medicine and is a medical doctor that has specialist
training in the assessment, diagnosis, treatment
and prevention of mental illnesses.
A psychiatrist can prescribe medication, perform physical health
examinations and administer somatic therapies such as electroconvulsive therapy (ECT), whereas a psychologist
- A psychologist has a degree in psychology and is licensed in clinical, counseling or educational psychology.
In addition to psychotherapy, psychologists use a variety of tools to examine a person's psychological
underpinnings and personality and how that could affect life experiences. Such testing also includes neuropsychological
tests which evaluate brain function to assess the extent of damage from an injury or illness. Psychiatrists are
usually not trained in administering such tests and will refer their patients to psychologists for such in depth
assessments if required.
So, both psychologists and psychiatrists deal with people who have mental health problems, but their approach to helping such people differs. A psychologist will work with the mind and use psychological means such as counseling, psychotherapy, hypnosis, relaxation etc. A psychiatrist will do supportive therapy, but will also treat the body and will mostly prescribe medication. management of the person’s mental health disorder and they share a common goal, which is helping people feel better.
You Should Consider Seeing a Psychiatrist if:
- You are unsure what is troubling you and want to know if you are suffering from a mental illness that may require medication;
- You are unsure if you have a physical health problem or a mental health problem;
- You think you would benefit from medication to help you to feel emotionally better;
- You have been started on a psychiatric medication, such as an antidepressant, by your GP/gynae/physician etc, and would like this reviewed by a specialist in mental health;
- You think you may need admission to hospital as you are emotionally exhausted and not functioning in your daily life, especially if you are suicidal and seriously contemplating ending your life;
- You have been diagnosed with Schizophrenia, Bipolar Mood Disorder or Recurrent Depressive Disorder. Such mental illnesses absolutely require psychiatric medication and cannot be adequately helped by therapy alone;
- You have been attending therapy sessions with your psychologist and they have recommended medication to further help you.